Welcome to
Life Skills with Paramita
Personal Coaching with a difference
Wisdom. Readiness. Balance
About Me
Hello! I’m Paramita, a dynamic, transformational life coach integrating personal and professional growth for my clients to help them seamlessly navigate the fine balance between the two & harness a positive life experience. I’m well traveled, highly experienced with 25+ years global as an educator & I present a wealth of knowledge & insight, a blend of eastern philosophical wisdom & western methodologies. I have had the privilege to have lived & known diverse cultures & traditions throughout my life, right from my childhood. It is a privilege & a blessing because it has given me learning, life-experience, the capability to connect with an intuitive empathy more than any formal education or training could. I firmly believe in the power of the human mind and its unlimited potential for growth.
I also firmly believe in the oneness of the human spirit and my life mantra is ‘Wisdom. Readiness. Balance.'
What is Life Coaching?
Life coaching is a collaborative process the coach & the client work together to help the latter identify & achieve personal goals, overcome obstacles, & make positive changes through guided self-discovery & actionable strategies.
Transformative, Holistic Life-Coaching
What do I offer?
I offer transformative & holistic life coaching to empower you to achieve personal & professional growth by addressing all aspects of your life — mind, body & spirit.
My coaching approach fosters self-awareness, resilience, & fulfilment, guiding you through profound changes that align your inner values with outer actions for a balanced, meaningful life.
Coaching Services @ Life Skills with Paramita
Life Coaching - helping you navigate when you feel that you are stuck or at crossroads
Career Coaching - When you want to progress in your career but don’t know how to
Relationship Coaching - Whether with a spouse, children or friends, I help you create effective relationships
Motherhood Coaching - I Support mothers in navigating parenting challenges & personal growth.
Wellness & Spiritual Coaching
Enhancing your wellbeing
Creative Workshops
Some workshops I offer are:
- Mental Health & Mindfulness: Practices for improving mental well-being, such as meditation, coping strategies, and emotional resilience.
- Stress Management & Work-Life Balance: Techniques for reducing stress through mindfulness, relaxation exercises, and time management. Strategies for managing professional and personal responsibilities to maintain overall well-being.
- Create a powerful Signature: Learn how your signature can reflect your strengths
- Body Positivity: Gain the confidence to challenge societal beauty standards & learn self-acceptance to appreciate & love your body
Mental Health & Mindfulness
Define your personality through a powerful signature
Stress Management & Work Life Balance
Body Positivity & Self Love
connect with ME Today to start Your transformation Journey
FIND ME ON
My location
Business Hours
Subscribe to my Youtube Channel
paramitasengupta@gmail.com
In this day and age physical location matters but hardly!
All my services are available online. Physically, I am located in Limerick, Ireland.
Monday- Friday,
9am - 6pm
+353 0831304038
You have ONE life. Make sure to make it count!
Upcoming event
Spraoitreat
Fun & Wellness Retreat
Carron, Co. Clare • 25-27 Oct 2024
A unique weekend retreat nurturing mind, body and spirit, through play. Embrace creativity and community through painting, nature, ritual, music and movement.
As the clocks go back and nature turns inward, embark on an inner journey of reflection and rejuvenation within a supportive community, fostering collaboration throughout.
Share lovingly prepared meals that nourish beyond the physical, savouring every moment and every bite.
As coaches, we'll guide you on a spontaneous joyful journey, helping you maintain momentum beyond the retreat, ensuring lasting benefits in your everyday life.
Highlights
Meditation
Goal Setting/ Writing Workshop
Music, Movement, Masti
Group Rituals
Painting
Fungry Feast
Retreat package
- Two nights’ rural accommodation
- All delicious, thoughtful meals included
- Walk in The Burren (weather permitting)
- Supplies provided for each activity
- Relaxation and rejuvenation rituals
- Inner child and collaborative workshops
- Tour of The Burren Perfumery
Early Bird
€ 325 p/p (in full by 31-Aug)
Regular
€375 p/p (€50 deposit)
Bring a Friend
€ 325 p/p (€50 deposit)
A Proud Mother of twins
I became a mother in 2013 - it has been one of the most beautiful experiences of my life
A Writer
Writing is what keeps me alive
A home-maker
Between my husband and myself, we have managed to manage our home well.
I also am...
A creative media hobbyist
I have dabbled in creative media - making short films & documentaries & I run a YouTube Channel - Life Skills with Paramita
A teacher & academic
I started teaching at a very young age & I earned my PhD when I was but 30. I believe in life-long learning and continuous development.
A spiritualist
I believe in the connectedness of all things & in the power of the Universe to guide and heal us
Books Published
The Persecuted
A young boy’s conviction in the face of social & religious persecution
Bimukta
Ramayana reimagined - celebrating what it means to be a woman
Sanatan
Giving voice to the voiceless